How many protein shakes do you guys drink per day?

[GiLOC]

So 69MUSCLE

HOW DO YOU KNOW WHAT SPOOGE IS LIKE

 

[69Muscle]

You mean you don't drink you're own after you jerk off? What a waste of good protein!

 

[GiLOC]

Gee your right!! I never thought of it that way. I only need 1 shake per day now

 

[69Muscle]

LMAO!

 

[BIGRICH]

I drink 3 per day, 1 protein bar

 

[GiLOC]

BigRich is that 3 hand fulls or 3 shakes
LMAO

By the way, I work out at Gold's on Cape Coral Pkwy. You?

 

[xmoulton508x]

3-4 shakes sometimes with Udo's choice

 

[hvypl8s]

A lot!

I use 8 shakes a day, At night I add natural pnut butter, in the afternoon I add All Fiber, In the morning I add oatmeal, and postworkout I add 75 g dextrose. I use 1 meal replacement a day, in addition to 5 meals consisting of chicken and rice.

Pl8s

 

[pump it]

i drink 3 shakes, with 3 scoops each. thats a total of 198g of liquid protein a day. i know that alot of that will get pissed out, but i figure its better safe than sorry. im not gonna spend over a grand on a cycle and blow it cause i lacked protein.

 

[JA_RULE]

3 of Triple Threat, but only two scoops per serving. I take them @ 10am,4pm, and 11pm. The last one I put natural peanut butter in. All made with water not milk to help keep the gas down.

JA