How Many Grams Of Protein Does Everyone Consume In A Day?

[bigpimp]

i am lucky to get 200 a day....no wonder i cant grow

 

[Super Halo Man]

I get 200-300g a day... I should pack down more. When I cycle, I will do 500.

 

[riskybizz007]

For the guys posting 400 and over on protein consumption per day... are you guys counting whey shakes?

 

[BIGRICH]

350-400g PER DAY PROTEIN
500g PER DAY CARBS
50-70g PER DAY FAT

 

[Maxx Out]

400-500g/day.

Maxx >>>>>

 

[JG1]

bout 1g/lb

 

[Quadsweep]

Between 400 and 500g daily. 3/4 of it from powder since I never have time to eat. I am a PT.