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How Long Would It Take to Go From Fit to Flab?

frorider6 said:



Corn - Not fat to fit, but FIT TO FAT. As in stop exercising.


LOL


3 hours sleep will do that. hehehehe...

For me, when I am truly in shape ~7-8% bodyfat, I can literally see a difference in a week.
 
I did it in 1994 in about 3 weeks! Beer. Beer and more beer! Oh yeah and some pizza too.
 
Wodin,

How much weight did you gain? Three weeks sheesh I thought it would take long than that. It took me almost 2 years to get to the muscle I have now.
 
I had surgery 8 weeks ago and I still can't train. I think I have lost some size and I am sure I have lost strength. I am still dieting to a point.
 
I've seen a guy win his show at approx 4.5% bodyfat and within 3 weeks barly looked like he even hit a weight in his life...Just unreal---He put on 20 pounds of water weight within 3 days of his show(still looked real good)much bigger but not as hard and within 3 weeks looked like a piece of shit---He didn't work out and got drunk almost everyday eating pizza and ice cream---There are some people that really have to work at everything they have or its gone in no time and then there are those who don't eat for a week--get drunk and still look unreal---I'm the type that has to work hard for everything or its gone.....
 
The Canadian Oak said:
ive hardly been working out since dec 23 and ive just added a little bit of fat,still look decent i figure

damn right you do big boy *stroke*

*mmoooooaaaannnnnn*

haha j/k
 
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