going to give the atkins diet a try....??

[bigjoeko]

never beleive in it ...always believe in a low calarie diet ...but after this xmas i weigh 280 ht 6`i just want to shed the fucking fat ..tired of this shit...can you believe my family runs a gym..
any help would be strongly taken

 

[diamonddiceclay]

try atkins-you'll lose a ton of fat in a short time

 

[cozmokramer]

So lets hear the results... did you give the atkins diet a try?

 

[gymtime]

I would do it. At 6', 280 lbs, it will be the quickest way for you to lose it.

 

[BatZgirl]

Good Luck

Ive heard so much about the diet, Proven results that it works so Good luck.

Im currently on the EAS Body for life challenge and let me tell you dieting aint exactly the best thing, especailly when people around you eat your fave foods )


Good luck once again, let us know how it turns out

 

[cozmokramer]

Gymtime... I agree... with those stats... he can easily drop 15 lbs in 3 to 4 weeks..

 

[fawnmarie]

Yeah! Give it a try - works great.

I went from a 200 pound piglet (at 5'4") size, ahem, 20 to 136#, size 4/6! Great diet!

For more info and support on Atkins, go to the Atkinsfriends.com site. Lots of recipes and products and ideas there.

Fawn

 

[shayne]

well i have tried it and failed ....had a bit of energy during the day ,,,,, i havn`t gained or lose any pounds ..i think maybe my body wasn`t getting use to it as yet ..what had happed i cought a really bad cold and i think my body was low in vitimins because i had stop drink juice and i should be taking some vitamins ...but for now ial go on a moderate carb low fat hi protein diet...one thing i did benefit to controle my cravings for carbs..

 

[cozmokramer]

shayne...

juice is an absolute no no... any juice at all will knock you out
of ketosis... thats why it didn't work for you... this is a STRICT no
carb diet....