My thoughts exactly........I am willing to bet my bodyfat is lower, due to my strict diet than, 95% of this board......and I eat ice cream every Sunday......
it is seriously sad if you are dieting so severly you can't have one scoop of icecream - unless you are in a contest in a few weeks...
you could get hit by a car tomorrow- and while you lay there on the pavement in terrible pain and think to yourself - "shit it is kind of hot today- I wish I had that ice cream right about now..."
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