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Everybodys trick
- Thread starter cody929
- Start date
H
HighIntensity
Guest
well when bulking its easy
whey protien- vanilla always
skim milk
fat free vanilla icecream
peanut butter
marshmello fluff
nestles quick
little whip cream on the top
hehe thats a fun milk shake with protein value
heres a healthy one
whey protien again vanilla
skim milk
plain yogart
fresh fruit- blueberrys, strawberries whatever you like
whey protien- vanilla always
skim milk
fat free vanilla icecream
peanut butter
marshmello fluff
nestles quick
little whip cream on the top
hehe thats a fun milk shake with protein value
heres a healthy one
whey protien again vanilla
skim milk
plain yogart
fresh fruit- blueberrys, strawberries whatever you like
swampmoose
New member
HERE'S MINE.......
TUNA , APPLE JUICE,FLAX SEED OIL, BEETS AND MUSCLE DRIVE HP............... DON'T FORGET TO HOLD YOUR NOSE.LOL
TUNA , APPLE JUICE,FLAX SEED OIL, BEETS AND MUSCLE DRIVE HP............... DON'T FORGET TO HOLD YOUR NOSE.LOL
ambulancechaser
New member
When bulking,
1. MRP or powder vanilla
2. 1 large spoon choc. chip ice cream
3. 1 spoon nat. peanut butter
when cutting:
1. Repeat step 1
2. STOP
1. MRP or powder vanilla
2. 1 large spoon choc. chip ice cream
3. 1 spoon nat. peanut butter
when cutting:
1. Repeat step 1
2. STOP
TheGame_620
New member
god you guys sure do put allot of effort into your protien shakes.
G
Golfer18--old
Guest
Water, Ice, Protein.
I dont drink them for taste.
I dont drink them for taste.
pitbullstl
New member
yummy
The only time I try to make them taste good is when I absolutely have to have something sweet....then I usually do three scoops of Optimum Vanilla Whey.......the best stuff!!!! 1 teaspoon of vanilla extract....skim milk.....two teaspoons of peanut butter....and a handful of semisweet chocolate chips.......but this is only once in a blue moon.....normally three scoops of protein and water....
The only time I try to make them taste good is when I absolutely have to have something sweet....then I usually do three scoops of Optimum Vanilla Whey.......the best stuff!!!! 1 teaspoon of vanilla extract....skim milk.....two teaspoons of peanut butter....and a handful of semisweet chocolate chips.......but this is only once in a blue moon.....normally three scoops of protein and water....
HEALTHFREAK
New member
Buy proto whey or prolab whey and add water and ice. Both great tasting protein. I like adding a spoon of peanut butter or flax oil when bulking or cutting, the good fat helps me get lean.
