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You should not drink while eating ?
If you think it so just read this one :
Drinking fluids at meals causes no harm to your digestive tract or to the digestion process as a whole. In fact, liquids are crucial in digestion. Here's why:
When you eat something, your body must break down the food into small particles so it can enter your bloodstream to be transported to your cells for nourishment. Breaking a sandwich down into microscopic particles takes cooperative work from your digestive system, which includes your mouth, stomach, pancreas, gallbladder, small intestine, and other organs.
First, you physically grind, mix and move food; this starts as you chew. Food further mixes and breaks apart as it continues its trip down the esophagus into your stomach. Once in your stomach, food is liquefied, just like in a blender. Your stomach secretes juices, which, along with the fluids you consume with your meal, help in the liquefying process.
The liquefied food is then chemically digested by the action of acid in the stomach and digestive enzymes secreted by the pancreas. That is, the food particles are broken down into microscopic units as chemical bonds are severed. For example, the protein in a tuna sandwich is broken down into amino acids, which are the proper size to be absorbed through the wall of the small intestine.
During the course of a day, your digestive track secretes nearly two gallons of digestive juices. Most of this fluid is reabsorbed in the small and large intestines before you eliminate undigested material in your stool. But you need to drink water, juices, and other beverages to supply fluid for digestion. Poor fluid intake, either at meals or in between, slows the movement of waste in the large intestine, resulting in constipation.
If you think it so just read this one :
Drinking fluids at meals causes no harm to your digestive tract or to the digestion process as a whole. In fact, liquids are crucial in digestion. Here's why:
When you eat something, your body must break down the food into small particles so it can enter your bloodstream to be transported to your cells for nourishment. Breaking a sandwich down into microscopic particles takes cooperative work from your digestive system, which includes your mouth, stomach, pancreas, gallbladder, small intestine, and other organs.
First, you physically grind, mix and move food; this starts as you chew. Food further mixes and breaks apart as it continues its trip down the esophagus into your stomach. Once in your stomach, food is liquefied, just like in a blender. Your stomach secretes juices, which, along with the fluids you consume with your meal, help in the liquefying process.
The liquefied food is then chemically digested by the action of acid in the stomach and digestive enzymes secreted by the pancreas. That is, the food particles are broken down into microscopic units as chemical bonds are severed. For example, the protein in a tuna sandwich is broken down into amino acids, which are the proper size to be absorbed through the wall of the small intestine.
During the course of a day, your digestive track secretes nearly two gallons of digestive juices. Most of this fluid is reabsorbed in the small and large intestines before you eliminate undigested material in your stool. But you need to drink water, juices, and other beverages to supply fluid for digestion. Poor fluid intake, either at meals or in between, slows the movement of waste in the large intestine, resulting in constipation.
