Fast Twitch Fiber
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My old man is having some blood pressure problems. He's almost 65. He's on medication for it but it is not working too well. His BP will be high in the morning and then it drops too low in the evening. I don't know what kind of help to give him. He works out 6 days a week and eats an OK diet. However, he is under a lot of stress due to my grandma's declining health. She's 87 and has had at least 2 strokes and has an aneurism building. She's also suffering from dementia. Anyway, she won't go to a nursing home and insists on living by herself but dad has to constantly take care of her. I think the stress of taking care of her is hurting his health.
Anyway it's really got me bugged especially cuz my grandpa died suddenly of a heart attack at 64.
Does anyone else worry a lot about these things?
Anyway it's really got me bugged especially cuz my grandpa died suddenly of a heart attack at 64.
Does anyone else worry a lot about these things?

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