H
HighIntensity
Guest
now granted my genetics allow me to eat what ever I want, but I still ate a fairly balanced, calculated diet.
These days I eat what ever I want...
for instance
dinner
2 hamburgers
1 plate of pasta
1 bowl of pasta with tuna
1 bowl of soup with meatballs
4 pieces of toasted bread with humas
1 half of a bagel
2 cookies
1 protein shake
2 glasses of milk
2 glasses of water
1 bananna
These days I eat what ever I want...
for instance
dinner
2 hamburgers
1 plate of pasta
1 bowl of pasta with tuna
1 bowl of soup with meatballs
4 pieces of toasted bread with humas
1 half of a bagel
2 cookies
1 protein shake
2 glasses of milk
2 glasses of water
1 bananna
Last edited:

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