diet to get rid of lower abs

[D00fy]

my protein is very high and i keep carbs low but what the trouble is that i cant get rid of lower stomach fat it sticks out:/ and it looks like uh:/ any suggestions someone once told me about ECY but i dont know wha yohimbe has to do with it?

 

[diamonddiceclay]

it is genetics that plays a major role in abs-that may be your problem

 

[riskybizz007]

You just have to keep sticking to the diet to finally get to those fat stores, eventually it'll burn. It would be nice if we could pick and choose where we want to burn fat, but since we can't you're left w/ one option. If the diet has been working for you keep sticking to it and eventually you'll get to them.

 

[gymrat]

I agree with risky. Just hang in there and give it time. If your diet and training is on, then you'll see the results you're looking for.

Later

Gymrat123

 

[D00fy]

after weeks of dieting i hit that stage where i can take it anymore.......u know CHEATTTTTTTTTTTTTTTTTTT :/ plastic surgery?

 

[gymrat]

after weeks of dieting i hit that stage where i can take it anymore.......u know CHEATTTTTTTTTTTTTTTTTTT :/ plastic surgery?

how many weeks of dieting?

 

[D00fy]

6is when i usually start to feel the mood changes and attitude and weakness,than i get the urge to cheat