article about wsb gym

[slobberknocker]

i liked it

http://www.testosterone.net/articles/187west.html

 

[longarms]

Excerp from above article:
I went back to Tate and he said, "Nutrition is overrated." He pointed to one of the other guys and said, "He's one of the strongest guys in the world and he eats grits. He eats maybe 600 calories per day." Hmmm, it would be interesting to have that metabolism. Stay anabolic by eating grits! Simmons added only this, "Cholesterol turns into Testosterone." I could only imagine what his diet is if that's his main rule of nutrition. Additionally, I'd like to see John Berardi's response to that statement. But hey, it obviously works for Simmons.


I tole ya'll it's the grits and bacon I eat every day!!

 

[Mike_Rojas]

Great article, slobberknocker

 

[kingc_79]

its a good article..i have it printed off and have read it a couple times

off topic.....mike: love the avatar. what is the deal with all this wrist talk now...see what you started debaser.

 

[Liftbig]

no matter what dave said in that article, nutrition is not overrated!!!!! and i dont think he thinks so anymore either.

 

[longarms]

I was just pointing out the grits. I eat grits at midnight and at 0600. every dad-gum day!

 

[Mike_Rojas]

I don't have any grits, but I'm going to make a big bowl of oatmeal now. Maybe that will help my wrists grow.

 

[Ish]

Ahh grits, something even worse tasting than oatmeal.

 

[longarms]

LOL!
I bought a "really nice" Breitling watch knockoff at the Haji Bazaar today. I took 4 links out of it & it's still rattling around on my wrist!

(Arabic accent) Hooka Brutha up! Bling Bling!! Special prisa fo you, Sarga maja!!

 

[JOKER47]

What exactly is a "grit"?


Joker