Aggressive weight loss plan

[cyrex]

haha
I was doing shrugs with 405 on Monday and yesterday morning my fingers were black and blue

 

[SgtSlaughter]

Nice weight... but at the expensive of you're lively hood: Typing on Elite... not worth it, lol.

Hmm, I don't think I've ever tried a 405 load for shrugs... I'd deff need straps for more than 2 reps I'm sure

Do you get an insaine forearm pump on back day (doing rows, shrugs... ect.)? I do without trying, I think it's a good thing, but I don't want my forearms outpacing my bi and tri growth... lol, then I'd eventually look like Popeye!

 

[cyrex]

I do! I noticed it when I did back on monday and figured i'd so some forearm curls just for the heck of it. I do closeup magic as hobby so I value my fingers and hands quite a bit, but one of the things I do is tear a deck of cards in half which requires a good grip. I can just about tear a deck in half and then in half again stacked up (108 cards by then including the jokers)

 

[SgtSlaughter]

plastic coated cards... or non?

 

[cyrex]

Bicycle only

 

[SgtSlaughter]

Very nice, you beast you!

I can tear a Business Week in half

 

[cyrex]

but can you put it back together . . .
that is the true test.

I do a routine where I tear 1 signed card (both front and back) into 4 pieces. Then i slowly and visually reattach them piece by piece and hand the card out to the spectator to keep. If they ask how I do it, I will take the rest of the deck and tear it in half once and then again (I'm still working on that part but I've done it right 2 times so far) and then I say LOTS of practice.

 

[SgtSlaughter]

Yes, but then my boss yelled at me cuz I wasn't fast enough with the Scotch Tape.... he wanted to read it while on the Ivory Throne.

 

[cyrex]

haha

post whore!

 

[SgtSlaughter]

now, now... I believe typing "post whore" to state the obvious after an amusing post is much worse than the post that was pointing out the said, "post whore."




ok I'm done... seriously