Approved Log Abolones Strength / Growth Journal - Testosterone, Primobolan, Mast, HGH, Insulin Cycle

[ROIDDERS]

@ugloz
Day 2 Bench Deload Week

2 x 2 @ 140
2x4 @ 135

Decline DB press
2x8 @ 35kg

Lat pull down Close Grip
4x10 -weight?

Chest Supported Rows light today
2x12s 20kg

Arms
2x12 curls
2x12 push downs
2x12 single arm push downs
2x12 single arm preacher curls

Job done tomorrows another day, not much to quote today..


-Abolone

@abolone Your workouts are so consistent and on point. You handle your business and then you're done. This is a really good one. And beats sitting on the couch all day.