5-HTP--- who's tried it?

[Andy13]

What were the results? How many mg/week?

 

[Zyglamail]

I have been using it here and there, 300mg about an hour before bed to help me sleep. Seems to work a bit for that, but I also seem to have to pee more at night when I take it.

 

[ORANGE_JUICER]

didnt really work for me, but you are supposed to take it 3 times a day for a couple weeks to see benefit and i only took it a few nights hoping it would help me sleep.

 

[SonnyBlack]

hey andy bro...i took it for like a month or so..at like 1000 to 1500 mgs a week...and i found it to be a temporary cur. I mean when i would take it...i would feel happy and sort of manic in a way but as soon as the effects faded i was back to my old self. It would also make me brutally sleepy and lethargic, i guess cus it converts into melatonin. I have had better results with inositol but i just cant figure out why it has a diuretic effect on my body that i just hate

 

[1Banshee]

I take it occasionally when I trouble sleeping. I take 150 - 200mg about a hour before bed. For me it works well!!

 

[AllPLAYA]

Take it when you are rolling. It makes the E last longer. Or take afterwards (only 100mg) to help with the next day.

 

[soon2bhuge]

5-htp

Same as zyglamail..

 

[lincoln]

Take it when you are rolling. It makes the E last longer. Or take afterwards (only 100mg) to help with the next day.

I used to do this also, it is good to see that others researched rec drug use. It really helps with the next day depression.

 

[Tha One CrumCake]

WHAT THA FUCK ARE YOU GUYS DOING .. 1500MG OF HTP??? ARE YOU FUCKING NUTS!... YOU'RE NOT SUPPOSE TO TAKE MORE THAN 75MG A DAY..

I TAKE 50MG while early evening to cut evening carb cravings. Helps with my mood too, i turn into one cheery motherfucker.

 

[TxLonghorn]

Helps with my mood too, i turn into one cheery motherfucker.

I can tell, lol.