3g of carbs before bed bad?

[ssj-hawk]

Ok.. i just picked up some Optimum 100% Whey, i want to consume some type of food , so my body will have something to feed on while sleep .. i've stated before I wouldn't take in any carbs after 6pm

but would taking in 3g of carbs right before bed, really hurt my diet?

 

[diamonddiceclay]

it would hurt if you are cutting

 

[sysopt]

it's not enough to have much effect

 

[cure]

Should have no effects...

 

[Blood&Iron]

You HAVE to be kidding!

 

[ssj-hawk]

You HAVE to be kidding!

Why do you say that?

 

[missyd143]

dimond are u kidding me/ ?? 3 grams of carbs would not hut i think .lol..someone said that it doesnt matter when you at your carbs ..its overlall calories that matter..as long as you dont go over your limit..and i eat no carbs after 4 and im not cut...i eat oatmeal n the morning and do cardio 4 times a wee along wit weights,..my diet is clean and i have no resULTS!!!!i eat flax n all the good fats but what to do?

 

[blown93302]

i'll say it again. dont listen to diamond!! he just posts one liners to get his post numbers up.

no, 3 carbs will not hurt u before bed

 

[=w=]

ssj-hawk = the new missy?

 

[FitnessFrk]

3 grams of carbs or 12 lousy calories is NOT going to hurt you cutting.

you can burn 12 calories taking a dump !