300 mg/ daily , isnt enough?

[tallnskinny]

hey i odered a couple bottles of 1-ad , and am curious about the dosage. The bottle says 3 pills a day but i hear around the boards that one should take 5 + a day....if this is true then im going to be outa this stuff soon ,and its expensive.

 

[Dante B.]

300 mgs per day for many has served just fine to greet them in satisfaction. There's no reason to task a higher dosage unless you are much the big boy, or you start off small and that's not much to your expectations. 300 mgs for two-weeks,and if that's not well enough as would you like, then graduate upward.

And for that need more the higher dose to respond (i.e 400-600 mgs), even the previously mentioned dosage can perform rather well if tasked along usage with 4-Diol (very high amounts orally, or moderate amounts transdermally). Depends on what you wish to have in hand.

 

[bpdaddy]

I took 300, 400, and even 600. If I do another 1-AD by Ergo I wouldn't do more than 400 at all!

 

[pa1ad]

hey i odered a couple bottles of 1-ad , and am curious about the dosage. The bottle says 3 pills a day but i hear around the boards that one should take 5 + a day....if this is true then im going to be outa this stuff soon ,and its expensive.

This is not candy, therefore you should not just casually take a bunch and wash them down.

YOu have to start at the low dosage and then find what dose works well for you. The more you take, the more you open yourself up to side effects, however you may not necessarily open yourself up to substantially more gains

 

[Nutri-Wrestler]

i agree with Dante and Pa1ad.

Start off at 300mg a day and if you think you want more, go to 400mg a day. im sure you wont need more than 400 so dont go any higher.

 

[feelin_kinda_saucey]

if your looking for more gains, and to bump your dosage above 300mg a day, try adding something else in there like 4-AD or alot of people i know have had great results at 300mg a day of 1-AD along with 300mg a day of Boldione.....

 

[Nutri-Wrestler]

if your looking for more gains, and to bump your dosage above 300mg a day, try adding something else in there like 4-AD or alot of people i know have had great results at 300mg a day of 1-AD along with 300mg a day of Boldione.....

Like me

 

[Lumberg]

I just wanted to add that I am doing 400 mg/day, in two doses, and while I see results they are quite mild. I am very pleased because I knew I was using a dosage at the lower end of the range.

I eat very clean and about 6x/day. I also have a great training split.

Frankly, at 300mg/day I don't think you are going to see results unless you are 1)way below your natural genetic peak, 2)train VERY well, and 3)get lots of protein.

Of course bodyweight is a big factor. I am speaking from experience as a 160 pounder. YMMV.

If I ever do 1-AD again it will probably be 600 mg a day plus transdermal 4AD.

JC

 

[shoichi]

My first cycle was 300mg a day over 20 days - or 1 bottle at the recommended dosage. If you use the search function I posted my gains at the end of my cycle - I just don't remember what they were off the top of my head. I followed post cycle with some Chrysin and retained most of my gains. My second cycle was with two bottles, pyramid'ing up to 6x/day, then coming back down to 5,4,3,2 and 1x /day at the end. I followed up with Chrysin again. I used the last part of the cycle, maybe the last week as a cutting cycle to lose the extra fat I put on. I used the pyramid down to help my body ease off of it and start naturally producing test on its own sooner. I would definitely recommend a different anti E than Chrysin.

I did get crazy pumps during both cycles though. If I were to do another cycle of 1AD, I would stay at around 300-400mg a day. I saw no extra gains with the increased dosage and like Pat side, more side effects.

Overall, my experience with 1AD was really, really positive. At the time I was training and recommended - and still do - to people who want to stay with supplements. I'm on a cycle of Sust right now and post cycle will try and do a relative comparison of the two.

 

[caboom]

Hay guys, Iam 5'10 65kg and 20years old. I have order 1-AD and 4-AD (300mg tablets). I was thinkink of stacking like this

Week 1 - 300mg 1-AD and 600mg 4-AD

Week 2-5 - 500mgs 1-AD and 900mgs 4-AD

Week 6 - 300mgs 1-AD and 600mgs 4-AD

Iam trying to get ahold of clomid for post cycle(having trouble cause I live in Australia)

Post cycle
week 1=100mg/day clomid,

week 2 and 3=50mg/day clomid.

What do you guys thimk? Would you change anything? Please your opinions will be appreciated.