I used the GNC egg and whey combo protein for years. Great stuff and cheap. I use metabolic nutrition now. Stuff mixes perfect, tastes great and no aspertame and NO gas or upset stomach. It is the pefect protein in my opinion.
i agree wayneboard but this stuff isnt flavoured, its just pasteriused sprayed egg white powder. egg and whey is great stuff as its flavoured and has a great mix of proteins for released bioavalibility but this stuff i bought is really rough!
mm, that sounds good. i cant remember where i read it, but i use it in my protein pancakes. .5 cup oats, 4-6 eggwhites, and .25 cup of eggwhite powder. blend it up and cook like a pancake. tastes pretty damn good.