ligaments

Looking to regrow my tendons and ligaments They are weak I’m in my 50’s Any supplements that contain collagen that would work?

My dog had surgery for his knee and afterwards the vet sent me to a place where the dog would rehab underwater, it worked well and my dog was back running after no time. Would this underwater type of training work also for me to get my tendons and ligaments stronger? They seem to be weak and cracky

Hey fellas i searched but couldnt find anything specific in medical forum or in a general search. For the past 2-3 months i have been dealing with this pain right where my traps meet the lateral delts. Almost feels like the pain is right on the bone surface (an area the size of a quarter) and...