lunch

So what is your typical lunch looking like these days I started working out of an office again after COVID and we go out to eat cause we have a 45 minute lunch break in downtown. A lot of the guys in my office eat really bad lol. What are some healthy options when we go to lunch?

I know that this can change a lot for people but I was wondering right now how many meals a day are you eating and can you give me an example of what you had today for lunch? I’m just curious what this forum diet habits are like

I can remember a few years ago they were telling people to limit tuna due to mercury and that pregnant women shouldn’t mess with it. Is that still true today or did they clean the oceans up ? I like tuna a lot, so cheap to buy a can for $1 and eat that for lunch in a pinch