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This book help a lot when I was starting doing exercise, I hope it que help you too. Bigger Leaner Stronger The Simple Science of Building the Ultimate Male Body Book link https://amzn.to/3dQ8y88

Greetings Elite Brothers & Sisters, I'm very excited to announce that my first book, The Fisherman, has been published and is available for sale. It was actually released last August. I've been busy promoting the book, doing charity events and book signings. I am half way through writing...

The Big 5 of Getting Big by Dan John He's a nice guy. Really, he's the kind of guy you would let watch your house and take care of your dog. He asked me a good question: "Dan, what's the secret to getting big?" Ah. That question. I really think (put on your Sarcasm Ears, kids, in case you...