protein bar

Wow I can't believe how many different protein bar options there are going to a health food store it's like an entire aisle of them how many of you out there use protein bars and you can you suggest a brand that I can use and how can I know if it is a good protein bar

I usually stop in to visit my buddy next door to the gym and grab a smoothie or grab a protein bar either after or before my workouts. He's a cool dude. He's one of those big bald dudes that you would see in a motorcycle gang or something with a lot of tattoos yesterday I was in there and he...