stamina

Hey I am 45 years old and want to get back into the weight training scene again. I work as a teacher so my hours are get up early and get home earlier than others. I am going to be able to train in the evenings after work. Which supplements can help with my stamina and motivation?

I need to build up my leg strength up, I am sick and tired of them lagging my body. I have not weight trained in months and my upper body came back after a week but my lower body when I train it I like have no endurance like I gas out after 5 minutes and can’t even go anymore. Example today I...

i was watching 2 giants fighting Bob Sapp vs Hong Man Choi - YouTube the black guy is more mascular than a pro bodybuilder i cant imagine him losing bf and he is only doing an endurance sport. and they both suck. in less than a minute they both got tired and their punches were the slowest i...

Hi everone, sorry for my first ever post to probably be a stupid question but I need help. I am 4 weeks into my Stan only cycle and have a few questions. Firstly I have many reasons for doing Stan only. I am a semi professional cycling ( bike variety to avoid any confusion) and need any...

There is a new Swedish webshop selling dmaa. 1 day delivery-time! DMAA.NU