digestion

what do you think about using this product called living good daily GI support? Came across it online. Do you think it will help with my digestion issues or a waste of money?

so I was at the vitamin shop and saw this product on sale. It was about $25 and half off it is called benefiber and its supposed to be good for digestion and that sort of thing I was gonna try it. Anyone used it before and does it help you?

What supps do you recommend taking with my meals to help with digestion and also help me shuttle in the nutrients into muscle to make it grow I want to better absorb what i eat and better take advantage, please don’t suggest insulin