john quinlan

I just signed up here on this forum/site. I am very happy to be part of it. I am a model and have been involved in fitness for the past 2 decades. Much respect for everybody here. Just thought I would add a couple recent photos of myself and a quick YouTube video link to give me credibility with...

Girls check out these super hot guys, Andre Barnett, Jade Parnell, John Quinlan, Jason Toohey and Kamil Kumorek. They are all models that make some very nice eye candy. I like Andre, which model do you ladies like the best???????

I got down to 1% bodyfat for the day of the Nationals. Try switching up the reps and sets.........several weeks into the pre-contest diet I was doing sets of 100 reps with light weights. Gave me the extra cardio work and endurance build up that I needed to really tap into the muscles for that...

Here are some pics of Johnny back in 1998............