low fat

I inherited a crappy disease. I have chronic pancreatitis and pre-diabetes. With chronic pancreatitis, I have to maintain a low fat diet to avoid attacks and low carb is recommend to prevent full blown diabetes. Doc wants me to only consume 30-50 grams a fat a day :( So far this has been a big...

Not as popular now as the more heavily publicized diets such as Atkins, South Beach and The GI diet, low fat diets still have a great deal to recommend them. Although diets based on lowering the amounts of carbohydrates, recommend the intake of a variety of fatty foods, many dietitians have...