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Elite Fitness Podcast Episode #18 The Matt Lane Interview Part 2 Of 2 https://www.elitefitness.com/articles/elite-fitness-podcast-episode-18-the-matt-lane-interview-part-2-of-2/ https://soundcloud.com/elitefitness-podcast/elite-fitness-podcast-episode-18-the-matt-lane-interview-part-2-of-2

And so it begins anew. Stats: Sex: Male Age: 26 (wow I feel so much older) Height: 6'4" Weight: Haven't weighed today, but I'm fluctuating between 255 and 260 BF% would be 20%ish.. sadly. I'll explain below. Goals... well as you can see from my *cough* weight. I'm definitely wanting to trim...

Hey everyone. Just wanted to start my log, however I'm currently on the road for a job interview up near Spokane WA, so not a lot of time, but wanted to get my thread up at least. Give me til monday to get adding onto this and I'll edit the post with background, goals, etc. have a good...

Browsing E.F seems to take more and more of my time every day.. I also noticed that I get pumped before going to the Gym specially If I'm slacking .. when I read up on these forums, puts me back into the "Zone" So question is ARE YOU HOOKED? How often do you browse E.F? Is it the first page...

hi, I never took a steroid before and just got a 20ml vial of homebrewed masteron. I am already at 6.3% body fat so people said that masteron should help me out . But I just want to make sure I got my cycle right. I heard I should take a cc every other day. but what about PCT? or during? should...

Who is the male model in the top left corner of elitefitness.com? http://www.elitefitness.com/images_ef/EliteFitness-logo.gif