Numbers from my home gym
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Excerpt: Since I don't have a catchy name for mine, and B took Dungeon, I'll just call it my home gym for now. These are some of the numbers I have hit on the exercises I will be usng for ME when we start up full-blown Westside after my meet which is June 15th. I'll post the numbers that my training partner has too, when he gives them to me.
weights listed are mostly singles, but sometimes a double or triple. I am just listing the weights because who knows if a double at one weight is better than a
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NICE!! although you failed to mention that a few of those records were set during AR workouts.... your one of the only guys i know that can hit a 455 suspended deadlift 12 hours after a ME session.
- Rep Power
IRBD, good job. Keep up the excellent work.
The D-Arena, or Dlift Arena, or how about just The Arena?
Re: Numbers from my home gym
Originally posted by I'D RATHER BE DEADLIFTING
Since I don't have a catchy name for mine, and B took Dungeon, I'll just call it my home gym for now.
Nice lifts btw...
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