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What do you use for heartburn?

PipEnc35

New member
I've been dealing with heartburn issues and I'm wondering what supplements I can take to help with heartburn vs. taking antacids

seems to happen in the afternoon. can't figure out what's causing it.

what do you guys take for it?
 
keeping a flat stomach and healthy gut is the key to preventing heartburn

there are certain foods that can trigger it

it is NOT okay to have heartburn daily, that is a huge red flag of a serious problem in your gut and your diet. try a low FODMAP diet plan and see if that helps and fasting
 
I've been dealing with heartburn issues and I'm wondering what supplements I can take to help with heartburn vs. taking antacids

seems to happen in the afternoon. can't figure out what's causing it.

what do you guys take for it?

i take apple cider vinegar it works
 
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