Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Eating red meat and fats only

ColbyLawler98

New member
Can you get good results from eating steak everyday and high fat diet? Like avocados nuts and vegetables will this diet give me good power??
 
fatty grassfed steak, raw nuts, avocados, coconut oil are staples in my diet and the answer is yes

most americans get ZERO of them because they think fat is bad. we have been consuming fat for 2M years and suddenly in the 80's some phony doctor/scientist funded by the sugar and food industry says fat is bad so now we are scared. so companies started taking fat out of food and replacing it with sugars. people stopped eating whole foods and sought processed junk that said low or no fat. we even ruined the dairy industry with low fat yogurt

a lot of people who struggle to lose fat will notice once they get on a diet rich in these good fats, they drop fat like crazy. weird huh? eat fat to lose fat. crazy concept .. it also will cause your heart health to improve significantly
 
In the long term it's not ideal for your health. You should be getting fiber, veggies, etc. as well.
 
Top Bottom