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Ashwagandha

Magoo100

New member
Does anyone know much about Ashwagandha and if it actually works for lowering cortisol etc ?


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a lot of plant based herbs and even plant based foods will help with cortisol but at the end of the day it will boil down to you lowering stress in your life.

I thought you get a spike in cortisol when you go in to PCT ?


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I thought you get a spike in cortisol when you go in to PCT ?


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yes you do for 2 main reasons

1. your body is stressed during this time
2. anabolic steroids lower cortisol so coming off of them will cause a spike.

so running a good pct is essential
 
yes you do for 2 main reasons

1. your body is stressed during this time
2. anabolic steroids lower cortisol so coming off of them will cause a spike.

so running a good pct is essential

So it would be good to take this when in PCT ?


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