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no progress being made

BicahM

New member
I have been weight training for 2 months and no progress is being made

I will admit I have no clue what I am doing even though I thought I did

I just go to the gym and pick out the most jacked person I see and then follow them around copying what they do. It isn’t working for me. Any tips?
 
I have been weight training for 2 months and no progress is being made

I will admit I have no clue what I am doing even though I thought I did

I just go to the gym and pick out the most jacked person I see and then follow them around copying what they do. It isn’t working for me. Any tips?

lol you copying a jacked person thats funny

best way is to have your own routine, better do hIT like heavy weights slow and low reps and followed by higher reps
 
Listen to the guys they have you covered, the vets have the answers on here.
 
I have been weight training for 2 months and no progress is being made

I will admit I have no clue what I am doing even though I thought I did

I just go to the gym and pick out the most jacked person I see and then follow them around copying what they do. It isn’t working for me. Any tips?

bro yo should hire coach to help
 
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