gym accident thoughts

Bro I was being sarcastic...thought you would have gotten that from the whole 'I go to bed with it...'

kingsolver22 said:

Are hats bad in the gym....?

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Hats are not bad in the gym, but some people just have a problem with what people where i.e Tank Tops, Hats, Fanny packs, short shirts, ect

Do what makes you happy

u guys are killing me...

kingsolver22 said:

Explain....please thats gnarly if your being serious! I just learned somethin new I guess.

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come on bro.....lol

ramnares said:

Bro I was being sarcastic...thought you would have gotten that from the whole 'I go to bed with it...'

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HAHAHAHA i know!!! Thought you would of got it when i said "even ronnie shouldnt"...

Unless you're Branch Warren might be a better example...

YouTube - Branch Warren Training Delts 1 week out from the 2010 Arnold Classic

I was doing incline dp presses in high school and my workout partner left his db on the floor. When I got done with my set, I lowered them pretty fast and sandwiched my finger between the two db's, splitting my finger wide open and needing stiches. Another time in hs, I was squating below parallel, lost my ballance and fell back. Didn't know it at the time but I had my knuckle inside the holes in the power rack and when I stood up, I ripped the skin off. Still can see the half circle scar 23 years later.

Id say the worst was when I was doing flat dumbell presses and forgot I put my plastic waterbottle right beside the bench. Unfortunately I put the weight down right on top of it exploding plastic and water across the entire freeweights section. I feel ya needto, on wiping that shit up while everyone looked at you like a complete idiot