Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Correct way to squat

61ELC

New member
I was squatting the other day and some guy came up to me tap me on the shoulder and said I was not doing them correctly. so I said oh yeah why don't you show me how to do it wise guy? So he got under the bar and went what he called ass to grass oh, and he said that is the only way to do squats if you want best results. Is he right
 
Those are deep squats, I dont like deeps squats hurts the knees, try doing medium range
 
Top Bottom