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situps not working for me

apbonms

New member
Hey, I am a 33 year old chubby girl. Just started getting back into the gym and my PT I hired has me doing 20 sets of situps per day to help me lose my belly ;P, but i haven't seen the results I was hoping for and he keeps telling me to stick with it.
 
Hey, I am a 33 year old chubby girl. Just started getting back into the gym and my PT I hired has me doing 20 sets of situps per day to help me lose my belly ;P, but i haven't seen the results I was hoping for and he keeps telling me to stick with it.
What is your nutrition like. What do you eat in a day and how much of each item.?

Add in hanging leg raises, SPRINTING or jump rope. CALF RAISES, SQUATS, LUNGES, PUSH-UPS.

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Hey, I am a 33 year old chubby girl. Just started getting back into the gym and my PT I hired has me doing 20 sets of situps per day to help me lose my belly ;P, but i haven't seen the results I was hoping for and he keeps telling me to stick with it.

Sack your PT.


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Hey, I am a 33 year old chubby girl. Just started getting back into the gym and my PT I hired has me doing 20 sets of situps per day to help me lose my belly ;P, but i haven't seen the results I was hoping for and he keeps telling me to stick with it.
Situps do not burn bodyfat. You lose bodyfat from diet
 
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