Have you used anything otc yet. I know of a good product that really works well. I wish I had some now. Is a product made by a old sponsor that used to be here. Real good shit.
Well stay away from sarquil or how ever its spelled. Big time groggy feeling in the morning. Whats the point of getting sleep if you feel like you have not gotten any. Also its known for weight gain to.
Girl i fell ya... i am awake from dusk till dawn. I find myself up cooking at 2am!!!!!!!!!!!!
If i get a full 2hr's sleep a night i am doing good. i've tried some sleeping pills but nothing works. I have done two sleep studies and nada... no resolve. I wish i could give you some good advice, but i don't even know what to do for myself.