Please Scroll Down to See Forums Below Do any of you use juicers at home to make smoothies and other beverages. I bought a cheap one from Walmart that was like $15 and it's pretty crappy. I think I should probably invest in a more expensive one right? What do you guys use and can you recommend any brands oh, also do you have any favorite recipes
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here is the problem with juicers
you are removing the pulp and skin. leaving just the juice. that processing phase causes your insulin to spike when drinking it. the rest of the healthy parts of the fruit are thrown out which slow down the insulin spike and make it healthy. makes zero sense. eat WHOLE FRUIT instead, forget juicing
you are removing the pulp and skin. leaving just the juice. that processing phase causes your insulin to spike when drinking it. the rest of the healthy parts of the fruit are thrown out which slow down the insulin spike and make it healthy. makes zero sense. eat WHOLE FRUIT instead, forget juicing
i have a juicer at home I do like broccoli and carrot and apple juice I like the mix
you can add some non flavored protein to the juice to keep that ratio good
you can add some non flavored protein to the juice to keep that ratio good
bro only jooser i know is da sauce if ya know what i mean. i grow fresh fruit on ranch
eat more raw organic fruits instead, juicing you can do once in a while
broccoli, carot, kale,
nuts, Pomegranate ..
also have raw fruit n veges.
nuts, Pomegranate ..
also have raw fruit n veges.
I don't own a juicer.
Any Juicer for veggies and proteins, as long as it is from glass, not plastic
I don’t personally use a juicer
Definitely a great investment!
