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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Taurines affect on beta alanine

swanky11

New member
i read that taurine can reduce the effect of beta alanine b/c they use the same transporters but i also read that it doesnt. Does anyone know anything about this? im planning on taking 6g beta and then a creatine taurine glutamine blend.
 
kiosk said:
wtf...I didnt think this was so scientific....

train, eat, sleep....repeat with consistency
thats half your problem bro...evry thing about your body is scientific.you have to love what you are getting into and really look into it.there is more then you think to every aspect of it.
 
i got my taurine and beta today, im waiting on my creatine taurine glutanine blend to come.

im gonna take 6g of beta, 3g pre and 3g post. how much taurine should i take?
 
bro, i dont know much abt beta shit!! but i been takin creatine-glutamine-taurine together and its workin for me. check nutrabio.com CGT-max if you wanna :)
 
gurusevuppal said:
bro, i dont know much abt beta shit!! but i been takin creatine-glutamine-taurine together and its workin for me. check nutrabio.com CGT-max if you wanna :)

alright, im waiting on mine to come from optimum nutrition
does it give you energy and you feel stronger?
 
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