Ahhhhh Ha. That caught your attention.
Here's 2 searches I did on Elite's archives. I know, sometimes the search doesn't work as well as it could, but for basic stuff it's fine. These searches each took less than 30 seconds.
The first search I did, I entered the words "creatine women"
Here's some of the top results:
http://www.elitefitness.com/ubb/Archives/Forum9/01-2001/001095.html
http://www.elitefitness.com/ubb/Archives/Forum9/08-2000/000262.html
http://www.elitefitness.com/ubb/Archives/Forum10/11-2000/006671.html
Second search was "AS birth control"
http://www.elitefitness.com/ubb/Archives/Forum9/01-2001/001212.html
http://www.elitefitness.com/ubb/Archives/Forum9/09-2000/000505.html
http://www.elitefitness.com/ubb/Archives/Forum9/08-2000/000180.html
There's lots more on both topics. My point is (newbies please read WarLobo's newbie post on this page) that it's quick and easy to at least TRY a search. By all means, if you can't find your answer using this method then please ask the board. But MANY of these topics have been asked and answered dozens of times before. The archives are a fantastic resource for learning.
Here's 2 searches I did on Elite's archives. I know, sometimes the search doesn't work as well as it could, but for basic stuff it's fine. These searches each took less than 30 seconds.
The first search I did, I entered the words "creatine women"
Here's some of the top results:
http://www.elitefitness.com/ubb/Archives/Forum9/01-2001/001095.html
http://www.elitefitness.com/ubb/Archives/Forum9/08-2000/000262.html
http://www.elitefitness.com/ubb/Archives/Forum10/11-2000/006671.html
Second search was "AS birth control"
http://www.elitefitness.com/ubb/Archives/Forum9/01-2001/001212.html
http://www.elitefitness.com/ubb/Archives/Forum9/09-2000/000505.html
http://www.elitefitness.com/ubb/Archives/Forum9/08-2000/000180.html
There's lots more on both topics. My point is (newbies please read WarLobo's newbie post on this page) that it's quick and easy to at least TRY a search. By all means, if you can't find your answer using this method then please ask the board. But MANY of these topics have been asked and answered dozens of times before. The archives are a fantastic resource for learning.