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Best foods to flush your body ?

LennyJoseph

New member
Ive been eating pretty terribly the last few weeks. I have gained weight and know I’ve been indulging. But now I’m ready to clean it up. Would you advise any certain foods to get my body firing ??
 
Ive been eating pretty terribly the last few weeks. I have gained weight and know I’ve been indulging. But now I’m ready to clean it up. Would you advise any certain foods to get my body firing ??

No such food. Try eating less
 
Try a 2-3 day water fast maybe. Keep vitamins going in though. Nascent iodine is a good product for flushing out heavy metals as well. I think fresh juice with minimal sugar wouldn’t be a bad idea either.


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Like celery juice etc. I just learned about celery for my osteoarthritis. It’s refreshing!


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