rowing machines for cardio

[wanna b surfer]

i get bored of doing cardio on the same machine over and over again, so the other day i tried the rowing machine for the first time, and i really liked it. i was just wondering if anyone here had experiences, thoughts, comments, or concerns about the rowing machine. i would like some education please. thanx.

 

[sysopt]

considering that your legs and back make up the majority of your musculature, then I suppose it would work well. Make sure you have a good diet.