hi, I have this problem, my squat won't go up. I don't train westside which is probably one flaw except my deadlift keeps going up but I just can't make the squat go up. And it is a serious gap. I'm pulling 395 @ 146 but I can berely do a good 275 squat. These are not with a suit only a belt and wraps.
If I do have to make the box change where can I buy one and how many in. below parallel should it be?
If I do have to make the box change where can I buy one and how many in. below parallel should it be?