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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Stitches in arm and training

JaggerNC

New member
I had an accident on the job installing a window and I got cut pretty bad on my bicep which required six stitches. I haven't trained aside from some minor cardio here and there because I don't want to cause issues. The doctor said I will have these stitches for about 2 weeks and I can take them out. During that 2 weeks should I weight train or not
 
during the 2 weeks take time off and rest, just do some light cardio
 
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