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Missing days

DaneFrancis

New member
I constantly keep forgetting to take my supplements. Would you say I’m missing out big time versus if I were taking them everyday ? I feel fine to be honest.
 
Depends on the supplements in question. Most you don't even need at all, but some like creatine you should take every day.
 
I constantly keep forgetting to take my supplements. Would you say I’m missing out big time versus if I were taking them everyday ? I feel fine to be honest.

Who knows. Why do you forget? I lay mine out on my desk so they're ready in the morning.
 
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