Dieting really sucks

[JustinHale]

I really think that dieting stinks and I'm sorry I'm sick and tired of it. Why can't the bad foods that we're not supposed to eat be the good foods and why does dieting have to be so hard? I'm really bad at this and I find it hard to resist the temptation of junkie foods and fast food I think I may be addicted to it. Any advice or help or tips

 

[the_alcatraz]

Instead of dieting think about doing fasting you can not eat 20 hours per day and 4 hours enjoy yourself

 

[stevesmi]

buy a cook book or go on youtube and look at recipes on how to cook delicious food that is also healthy

you can do BOTH.

also you ever thought about why you find nasty food delicious? it isn't the food that you like it is that you are addicted to crap food. if you start eating healthy you will start craving healthy food. it is absolutely true

 

[BodyMonster34]

I really think that dieting stinks and I'm sorry I'm sick and tired of it. Why can't the bad foods that we're not supposed to eat be the good foods and why does dieting have to be so hard? I'm really bad at this and I find it hard to resist the temptation of junkie foods and fast food I think I may be addicted to it. Any advice or help or tips

bro sound like you addicted to bad food. the way you cure is stop doing it

i was addicted to porn for years then i stopped watching, a year later no more porn for me. that how you beat addictions

 

[SteveMobsterG]

I really think that dieting stinks and I'm sorry I'm sick and tired of it. Why can't the bad foods that we're not supposed to eat be the good foods and why does dieting have to be so hard? I'm really bad at this and I find it hard to resist the temptation of junkie foods and fast food I think I may be addicted to it. Any advice or help or tips

Get over it

 

[ballin2504]

You must not want it bad enough or else you would make the sacrifice

 

[MasonicBodybuilder]

You need to find ways to cook healthy food that will taste just as good as the bad food you like.

 

[RickV]

I really think that dieting stinks and I'm sorry I'm sick and tired of it. Why can't the bad foods that we're not supposed to eat be the good foods and why does dieting have to be so hard? I'm really bad at this and I find it hard to resist the temptation of junkie foods and fast food I think I may be addicted to it. Any advice or help or tips

Here are a couple of podcast episodes about this very subject:

Big Fasting Episode
https://www.evolutionary.org/evolutionary-org-podcast-364-big-fasting-diet-episode-no-food-19days/



Client Stories
https://www.evolutionary.org/evolutionary-org-podcast-354 -client-stories-and-common-steroid-questions/