The Red Dragon
New member
What are yours?
I just observed an obscene amount of people do 15 reps to tone/define (with rediculously low weight). In the end where the hell does that get you? Esp on isolated movements like curls. Where did this high rep/definition logic come from?
There's also those people who curl right in front of the mirror on the 'POWER LIFTING ONLY PLATFORM' if I do deads/SLDL's why should I share a mirror with someone doing curls? There are tons of other mirrors in the place.
...Just had to vent
I just observed an obscene amount of people do 15 reps to tone/define (with rediculously low weight). In the end where the hell does that get you? Esp on isolated movements like curls. Where did this high rep/definition logic come from?
There's also those people who curl right in front of the mirror on the 'POWER LIFTING ONLY PLATFORM' if I do deads/SLDL's why should I share a mirror with someone doing curls? There are tons of other mirrors in the place.
...Just had to vent