How many times a week do you train during clomid therapy?

[PaPaPumPPP]

???

 

[PaPaPumPPP]

I know what I do, I just wanna know what you guys do.

 

[strength]

after im done cycling and i am on clomid

i usually go 3-4 days a week instead of 4-5. I still train just as hard. just feel like i need the xtra day of rest

 

[Mike P.T.]

No more than 3 times a week for me. But it's an individual thing. Just make sure during this more catabolic phase when the HPTA is trying to recover and get brought back up to speed the goal in mind is to maintain muscle rather than build. Concentrating on the major compound exercises while limiting overall time and days spent in the gym allows your body to maintain better and give it much needed recovery. Obviously if you are taking insulin and/or G.H. during this time then things change but for the average person one should limit either the time, days, sets, or intensity when one is "off." Until he is back to normal again.