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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Sore traps only after deadlifting

maryoujoe

Banned
Hello everyone. I have what may be a pretty obvious question. So I work my traps twice a week on shoulder day and back day. I try to do multiple exercises on shoulder day, and I typically fatigue the hell out of my traps, but I’m not sore the next few days.... no big deal, but the day after I deadlift they a sore. I’m not sure if I just have terrible form when targeting my traps on shoulder day or what. Any ideas? Thanks!
 
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