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the_alcatraz
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Join Date: 15-Nov-2007

Last Activity: Yesterday 08:28 PM

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Older Activity
Yesterday, 09:11 PM

ceo replied to a thread Domestic supply tren and hgh in Anabolic Steroids

bros d-s tren and hgh is super good legit

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17 replies | 181 view(s)
Yesterday, 09:05 PM

ceo replied to a thread Rad140 and yk11 in Anabolic Steroids

bros do not go up to 30mgs with yk

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14 replies | 195 view(s)
Yesterday, 09:02 PM

ceo replied to a thread Lean and harder look in Anabolic Steroids

bros winstrol and some anavar

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16 replies | 185 view(s)
Yesterday, 08:55 PM

ceo replied to a thread Chocolate vanilla mix protein in Bodybuilding Supplements

bros i dont like flavored protein

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14 replies | 100 view(s)
Yesterday, 08:47 PM

ceo replied to a thread Lab Tested, NapsGear Approved: SixPex Labs is Here in Anabolic Steroids

bros napsgear new brand lets see it

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13 replies | 129 view(s)
Yesterday, 08:46 PM

ceo replied to a thread Evolutionary.org 520 - Balancing relationships and Fitness grind in Anabolic Steroids

bros good relationship talk

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13 replies | 83 view(s)
Yesterday, 08:28 PM

the_alcatraz replied to a thread Domestic supply tren and hgh in Anabolic Steroids

HGH from D-S is very good but the trenbolone is the best, Greg has some good brands you can try high quality

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17 replies | 181 view(s)
Yesterday, 08:28 PM

the_alcatraz replied to a thread Evolutionary.org 520 - Balancing relationships and Fitness grind in Anabolic Steroids

Mobster you had some good points

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13 replies | 83 view(s)
Yesterday, 08:27 PM

the_alcatraz replied to a thread Lean and harder look in Anabolic Steroids

winstrol and masteron is a good one 50mgs winstrol 200mgs masteron 100mgs trenbolone 7caps n2guard

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16 replies | 185 view(s)
Yesterday, 08:27 PM

the_alcatraz replied to a thread Rad140 and yk11 in Anabolic Steroids

keep yk11 at 10mgs with rad140 20mgs

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14 replies | 195 view(s)
Yesterday, 08:27 PM

the_alcatraz replied to a thread Lab Tested, NapsGear Approved: SixPex Labs is Here in Anabolic Steroids

sixpex is a good lab

see more

13 replies | 129 view(s)
Yesterday, 08:27 PM

the_alcatraz replied to a thread Chocolate vanilla mix protein in Bodybuilding Supplements

chocolate protein is a good one, forget vanilla

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14 replies | 100 view(s)
Yesterday, 04:59 PM

stevesmi replied to a thread Lab Tested, NapsGear Approved: SixPex Labs is Here in Anabolic Steroids

napsgear brands are all outstanding. i like sixpex

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13 replies | 129 view(s)
Yesterday, 04:58 PM

stevesmi replied to a thread Rad140 and yk11 in Anabolic Steroids

yeah that layout would be very strong i hope you keep us updated with maybe a log if you have time or let us know how it goes. follow dylans tips

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14 replies | 195 view(s)
Yesterday, 04:57 PM

stevesmi replied to a thread Lean and harder look in Anabolic Steroids

nice man i hope you get a lot of gigs for sure follow dylans layout it will work well remember to order real sarms. the fucktards out there on...

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16 replies | 185 view(s)
Yesterday, 04:48 PM

stevesmi replied to a thread Napsgear Product of the Week: Enantat 250 (Dragon Pharma) 50% Off Now! in Anabolic Steroids

50% dragon pharma, get it for sure

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14 replies | 231 view(s)
Yesterday, 04:47 PM

stevesmi replied to a thread Chocolate vanilla mix protein in Bodybuilding Supplements

i would rather you eat real food but if you insist on protein powder pick the one with the least ingredients possible.

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14 replies | 100 view(s)
30-Jan-2023, 09:41 PM

ceo replied to a thread Tbol or winstrol for females in Women's Fitness (Female Bodybuilding and Training)

sis never use tbol its bad

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16 replies | 144 view(s)
30-Jan-2023, 09:41 PM

ceo replied to a thread Best way to run test and masteron in Anabolic Steroids

bros 1 to 1 test and mast

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17 replies | 290 view(s)
30-Jan-2023, 09:41 PM

ceo replied to a thread Best home cooked meals in Diet & Bodybuilding

bros i make good steak at home

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15 replies | 123 view(s)
30-Jan-2023, 09:40 PM

ceo replied to a thread Best daily supps in Bodybuilding Supplements

bros use cardazol daily

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15 replies | 159 view(s)
30-Jan-2023, 09:40 PM

ceo replied to a thread Andarine s4 with ostarine in Anabolic Steroids

bros swap s4 for rad140

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15 replies | 224 view(s)
30-Jan-2023, 09:40 PM

ceo replied to a thread 4 day training split layout in Weight Training & Weight Lifting

bros you split is fine

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15 replies | 143 view(s)
30-Jan-2023, 09:30 PM

ceo replied to a thread My thoughts on if you can use steroids only once and then stop: A new video by Dylan Gemelli in Anabolic Steroids

bros good vid dylan

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12 replies | 217 view(s)
30-Jan-2023, 09:29 PM

ceo replied to a thread Napsgear Product of the Week: Enantat 250 (Dragon Pharma) 50% Off Now! in Anabolic Steroids

bros napsgear has the top LEGIT sales always

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14 replies | 231 view(s)
30-Jan-2023, 09:17 PM

the_alcatraz replied to a thread Napsgear Product of the Week: Enantat 250 (Dragon Pharma) 50% Off Now! in Anabolic Steroids

Napsgear did it again 50% off nice

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14 replies | 231 view(s)
30-Jan-2023, 09:17 PM

the_alcatraz replied to a thread My thoughts on if you can use steroids only once and then stop: A new video by Dylan Gemelli in Anabolic Steroids

good thoughts dylan

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12 replies | 217 view(s)
30-Jan-2023, 09:17 PM

the_alcatraz replied to a thread Best way to run test and masteron in Anabolic Steroids

250mgs testosterone enan 200mgs masteron 50mgs winstrol n2guard

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17 replies | 290 view(s)
30-Jan-2023, 09:16 PM

the_alcatraz replied to a thread Andarine s4 with ostarine in Anabolic Steroids

25mgs andarine 25mgs ostarine 5 caps n2guard

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15 replies | 224 view(s)
30-Jan-2023, 09:16 PM

the_alcatraz replied to a thread Tbol or winstrol for females in Women's Fitness (Female Bodybuilding and Training)

low dose winstrol is fine not tbol

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16 replies | 144 view(s)

More Activity

467 Visitor Messages

stevesmi - 08-Sep-2010 11:37 AM View Conversation

sup my leb brother. looking to run my 3rd cycle this winter. still in recovery mode. hope all is well
AFeedz - 01-Sep-2010 06:26 PM

thx for the karma
VinceJeepMan - 26-Aug-2010 01:24 PM View Conversation

Hey man....how are things?
Rachel...lol - 22-Aug-2010 11:14 PM View Conversation

you've somehow managed to exceed your pm storage
SouthernLord - 17-Aug-2010 09:14 AM View Conversation

Check this out

http://www.elitefitness.com/forum/we...ip-715631.html
Rachel...lol - 15-Aug-2010 12:58 PM View Conversation

Just took a sec to look at your FB profile more closely - your wife is beautiful!
Rachel...lol - 13-Jul-2010 11:54 PM View Conversation

elaborate on K post please
-Ariel- - 28-Jun-2010 06:01 AM View Conversation

LOL, bro... I dunno. I can't sleep in this hotel room, so I watched clips of Carwin vs Mir. I can't stand Lesnar, but he looks more human and less minotaur, man/beast than Lesnar. Lesnar is a monster. I think Carwin has the best chance of all the competitors, but we shall see. Your back is gigantor, brah... I see you continue to make sick gains. If you are ever out east later this year lemme know.
ExtraMile - 11-Jun-2010 02:57 AM View Conversation

Ah right ok bro
ExtraMile - 10-Jun-2010 06:10 PM View Conversation

no i dont bro sorry i thought you might have spoken to some people after you did your comps thats why i suggested it...