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sean501
Good Broly
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18-Apr-2021, 09:43 AMsean501 replied to a thread Getting to a lower body fat with steroids in Women's Fitness (Female Bodybuilding and Training)No it’s a calorie deficit over a prolonged period of time. It takes real dedication. Sent from my iPhone using Tapatalk8 replies | 100 view(s)
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15-Apr-2021, 12:29 PMHypertrophy needs more than 0.6g protein per pound of body weight. The literature ranges from 0.9-1.5g per lb BW. Sent from my iPhone using...8 replies | 108 view(s)
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11-Apr-2021, 09:53 AMWeight train - 4 Cardio - 5 Sent from my iPhone using Tapatalk8 replies | 229 view(s)
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11-Apr-2021, 09:51 AMFrickin love Fruit & Fibre but I don’t eat it very often because it doesn’t have much nutritional value. Sent from my iPhone using Tapatalk7 replies | 75 view(s)
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05-Apr-2021, 03:29 AMIf you PCT properly then you won’t ‘feel like shit’. I actually felt better after my previous cycle. Sent from my iPhone using Tapatalk8 replies | 829 view(s)
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30-Mar-2021, 03:35 AMDepends on the size of the coffees and what kind of pre workout you’re taking. They differ widely in caffeine content. Sent from my iPhone...8 replies | 579 view(s)
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29-Mar-2021, 11:44 AMGreat diet for leaning out. It’s just a strict clean eating diet pretty much. You can’t eat anything that isn’t produced naturally. Sent from...7 replies | 133 view(s)
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29-Mar-2021, 11:42 AMThis. Burning fat is all about being in a deficit. Sent from my iPhone using Tapatalk7 replies | 2290 view(s)
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28-Mar-2021, 12:49 PMIf you just want to lose weight then you don’t need any of that shit. Just go on a diet and train like a beast. Then once you’re at your desired body...20 replies | 2060 view(s)
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28-Mar-2021, 12:46 PMAs long as you’re eating clean carbs then you’ll be fine. It sounds to me like you’ve got a mental issue with gaining fat. I had this same issue and...8 replies | 136 view(s)
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28-Mar-2021, 07:05 AMWhy would you want to use something suppressive during a PCT, it defeats the purpose of PCT. Sent from my iPhone using Tapatalk7 replies | 580 view(s)
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26-Mar-2021, 03:13 PMDude hit up PSL, they’ll ship to the UK and are top draw. Sent from my iPhone using Tapatalk20 replies | 2402 view(s)
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21-Mar-2021, 09:18 AMNo, motivation should come from wanting to feel and look healthier and fitter. If your long term health doesn’t motivate you to eat less and move...11 replies | 1193 view(s)
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