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  • rajwg's Avatar
    Yesterday, 03:13 PM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    Only updates are that I have added the few extra carbs to the diet. Oatmeal and Ezekiel bread, chicken and rice or salad and rice for dinner. The mk...
    121 replies | 3146 view(s)
  • rajwg's Avatar
    25-Jan-2023, 08:43 PM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    Yes sir, I will try to add a little more. Thanks man Sent from my iPhone using EliteFitness
    121 replies | 3146 view(s)
  • rajwg's Avatar
    24-Jan-2023, 09:39 PM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    Ok, more protein and more rest. Someone also suggested a while back p 40 f 20 c 40 while on the tren run. Was around 40 40 10. Added 50 more...
    121 replies | 3146 view(s)
  • rajwg's Avatar
    22-Jan-2023, 12:45 PM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    10-4, more protein and more rest. Iíll shoot for 200 protein plus my meat. Iíve ordered the mk677 as well and waiting for it. Appetite not what it...
    121 replies | 3146 view(s)
  • rajwg's Avatar
    21-Jan-2023, 01:42 PM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    Body is tired. Had the short leg night but push and pull both over two hours the last couple night. Hit the abs hard as well. My body is very tired....
    121 replies | 3146 view(s)
  • rajwg's Avatar
    19-Jan-2023, 10:36 PM
    How come? Just curious, thanks. Sent from my iPhone using EliteFitness
    18 replies | 714 view(s)
  • rajwg's Avatar
    19-Jan-2023, 08:40 AM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    Thanks bro Sent from my iPhone using EliteFitness
    121 replies | 3146 view(s)
  • rajwg's Avatar
    18-Jan-2023, 10:33 PM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    Came home a day early. Only worked on legs for 45 mins tonight. Leg extensions, squats, hip thrust and coupe set reverse crunches. Will more than...
    121 replies | 3146 view(s)
  • rajwg's Avatar
    17-Jan-2023, 10:50 PM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    Any worries taking this on top of my 3.3iu daily of growth? Sent from my iPhone using EliteFitness
    121 replies | 3146 view(s)
  • rajwg's Avatar
    17-Jan-2023, 12:18 AM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    Will do and thanks Sent from my iPhone using EliteFitness
    121 replies | 3146 view(s)
  • rajwg's Avatar
    17-Jan-2023, 12:07 AM
    Thanks for posting. Iím sure youíve tried real butter and a little brown sugar on that sweet potato. Try a little real butter, maple syrup, sprinkle...
    100 replies | 2299 view(s)
  • rajwg's Avatar
    14-Jan-2023, 11:06 PM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    I was just reading your log. Lol I will look into the mk766. Iíve never used sarms and really donít know anything about them. God only knows I need...
    121 replies | 3146 view(s)
  • rajwg's Avatar
    14-Jan-2023, 10:28 PM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    Thursday push Bench dips 5 sets 13-15 reps Leg raise 4-12 Db incline bench 1 warm, 2-12-50lb, 3-7-60lb Crunches 4-15 Db decline bench 6-7-60...
    121 replies | 3146 view(s)
  • rajwg's Avatar
    13-Jan-2023, 11:43 PM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    Agreed, and thanks for reminder Sent from my iPhone using EliteFitness
    121 replies | 3146 view(s)
  • rajwg's Avatar
    13-Jan-2023, 12:08 AM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    Work outs going well. Strength improving. Iíve had a couple extra rest days do to travel but sticking to routines and keeping diet up as well. Maybe...
    121 replies | 3146 view(s)
  • rajwg's Avatar
    08-Jan-2023, 09:32 PM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    Thank you Sent from my iPhone using EliteFitness
    121 replies | 3146 view(s)
  • rajwg's Avatar
    07-Jan-2023, 11:45 PM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    If you guys could send link or tell me where you get Caber I will get some to have on hand for the future. My online place does not carry it....
    121 replies | 3146 view(s)
  • rajwg's Avatar
    07-Jan-2023, 11:36 PM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    Push Bench 5 set 12 rep 1/2 50 1/2 60 Decline bench 3-12-50 Incline bench 3-15-35 Bench dip 4-15 50 sit ups Sitting shoulder press 4-6-50...
    121 replies | 3146 view(s)
  • rajwg's Avatar
    07-Jan-2023, 11:22 AM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    10-4, load and clear. Thanks Sent from my iPhone using EliteFitness
    121 replies | 3146 view(s)
  • rajwg's Avatar
    06-Jan-2023, 07:22 PM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    No Sent from my iPhone using EliteFitness
    121 replies | 3146 view(s)
  • rajwg's Avatar
    06-Jan-2023, 09:46 AM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    Rest night Only had oatmeal for breakfast 2 protein shakes and nothing else. Had stomach bug and felt puny all day. Bed by 830 and slept all night....
    121 replies | 3146 view(s)
  • rajwg's Avatar
    04-Jan-2023, 03:35 PM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    Compounds? Squats? I did do non weighted squats that I forgot to log. Is that what you meant? Sent from my iPhone using EliteFitness
    121 replies | 3146 view(s)
  • rajwg's Avatar
    03-Jan-2023, 11:05 PM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    Leg night Reverse crunch 3 sets 15 reps Single leg extension 1 warm up and 5 sets of 10 reps 75lb Hip thrust from floor 4 set of 25 reps ...
    121 replies | 3146 view(s)
  • rajwg's Avatar
    03-Jan-2023, 01:06 PM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    Is it ok to put that much in your thigh? Sent from my iPhone using EliteFitness
    121 replies | 3146 view(s)
  • rajwg's Avatar
    03-Jan-2023, 08:51 AM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    Can you put that much juice in your thigh? Injecting 3 xís week and only 2 butt cheeks to rotate on. I put test and primo in my thigh before and hurt...
    121 replies | 3146 view(s)
  • rajwg's Avatar
    02-Jan-2023, 09:48 PM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    Measure biceps too. Also taking .5 anastrozole m w f Libido has been great for the last 3 weeks of test/deca. Will try to remember to report on...
    121 replies | 3146 view(s)
  • rajwg's Avatar
    02-Jan-2023, 09:39 PM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    RegulatorsÖ letís ride! If you donít know that reference then we canít be palsÖ First night injection of new cycle. Almost 3cc, seems like a lot,...
    121 replies | 3146 view(s)
  • rajwg's Avatar
    01-Jan-2023, 10:33 PM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    10-4 and thanks. Sent from my iPhone using EliteFitness
    121 replies | 3146 view(s)
  • rajwg's Avatar
    01-Jan-2023, 06:45 PM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    10-4, Iíll drop it down to 50 and see how that goes Thanks Sent from my iPhone using EliteFitness
    121 replies | 3146 view(s)
  • rajwg's Avatar
    31-Dec-2022, 12:25 PM
    rajwg replied to a thread Post Op Log in Anabolic Steroids
    Also, on top of everything else on the new cycle would I want to keep taking the proviron as well? I know it can contribute and enhance, I have it on...
    121 replies | 3146 view(s)
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About rajwg

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About rajwg
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I love hanging out at EliteFitness.com!

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